Aspen Integrated Counseling

I provide a safe and non-judgmental atmosphere, where clients can feel comfortable as well as empowered to meet goals and experience change. I utilize an eclectic treatment approach, combining elements of several treatment modalities to best meet you needs. I view the process of change to be primarily a relational experience, as we explore together the nature of your challenges. I am a certified yoga instructor, and can provide yoga as a tool in therapy if the client is interested in this holistic approach. I work with both adults and adolescents and treat a variety of experiences including: depression, anxiety, relationship challenges, grief and loss, life transitions, body image issues, and have a specialty in working with eating disorders. Call me today for a free consultation to determine if my services are appropriate for you.